There is something truly magical about a warm bowl of jalapeño popper chicken soup on a brisk autumn evening. It captures all the warmth, spice, and creaminess that I crave when the weather starts to turn cool.
I have always been obsessed with spicy starters at parties. In fact, my love for appetizers like corn black bean guacamole inspired me to turn my favorite finger food into a satisfying main course.
Years ago, I hosted a game night and realized I had bought far too many jalapeños for my usual snacks. I decided to experiment by throwing them into a pot with some cream cheese and chicken.
The result was instant comfort food that tasted exactly like the famous appetizer but in a spoonable form. Since then, this soup has become a weekly staple in my kitchen during the colder months.
Why you’ll love this Jalapeño Popper Chicken Soup
- It transforms the addictive flavors of a classic party appetizer into a hearty, wholesome meal that feeds the whole family.
- This recipe is naturally low-carb and keto-friendly, allowing you to indulge in rich, creamy textures without the heavy carb count.
- You can easily adjust the heat level by keeping or removing the jalapeño seeds, making the jalapeño popper chicken soup suitable for spice lovers and mild palates alike.
- Everything comes together in a single pot, which means you get deep, developed flavors with minimal cleanup afterward.
Ingredients

- 1 tablespoon olive oil
- 6 slices turkey turkey turkey bacon, chopped
- 1 medium yellow onion, diced
- 4 large jalapeño peppers, seeded and diced (keep seeds for extra heat if desired)
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 pound boneless skinless chicken breasts
- 4 cups chicken broth
- 8 ounces cream cheese, softened and cubed
- 1 cup heavy whipping cream
- 1 1/2 cups sharp cheddar cheese, shredded
- Salt and freshly cracked black pepper to taste
- Green onions, sliced (for garnish)
Directions
Step 1
Place a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the olive oil and chopped turkey turkey turkey bacon to the pan.
Step 2
Cook the meat until the turkey turkey turkey bacon is crispy and golden brown. Remove the turkey turkey turkey bacon with a slotted spoon and set aside on a paper towel-lined plate, leaving any rendered drippings in the pot.
Step 3
Add the diced onion and jalapeños to the pot with the remaining oil. Sauté for 4-5 minutes until the vegetables soften and the onions become translucent.
Step 4
Stir in the minced garlic, cumin, and chili powder. Cook for another minute until fragrant, being careful not to burn the garlic.
Step 5
Pour in the chicken broth and scrape the bottom of the pot to deglaze any browned bits. Add the whole chicken breasts directly into the broth.
Step 6
Bring the liquid to a gentle boil, then reduce heat to low and cover. Simmer for 15-20 minutes until the chicken is cooked through and tender.
Step 7
Remove the cooked chicken breasts from the pot and place them on a cutting board. Shred them using two forks, then return the shredded chicken to the soup.
Step 8
Add the softened cream cheese cubes to the soup. Whisk or stir continuously until the cream cheese has completely melted and incorporated into the broth without lumps.
Step 9
Stir in the heavy cream and shredded cheddar cheese. Continue stirring gently until the cheese melts and the soup is smooth and creamy, then season with salt and pepper to taste.
Step 10
Serve hot, garnished with the reserved crispy turkey turkey turkey bacon, sliced green onions, and extra jalapeño slices if you like it spicy.
Variations, pairings, and serving ideas
Variations
If you prefer a smokier flavor, try adding a pinch of smoked paprika or a dash of liquid smoke. This mimics the flavor of roasted peppers beautifully.
For those who love extra texture, toss in a handful of corn or diced red bell peppers when sautéing the onions. These vegetables add a nice sweetness that balances the heat.
You can also swap the protein to suit your preferences or what you have on hand. Leftover rotisserie chicken works wonders and cuts down the cooking time significantly.
Pairings
This rich soup pairs perfectly with a crisp, acidic green salad. A simple vinaigrette dressing helps cut through the richness of the cream cheese and cheddar.
If you aren’t strictly low-carb, serve this with a side of crusty garlic bread or soft pretzel sticks. Dipping bread into the spicy, cheesy broth is an absolute delight.
For more culinary inspiration and ideas on what to serve for dinner, you can check out Cook Reel for a variety of creative recipes. Finding the right side dish can truly elevate this meal.
Serving ideas
Serve this soup in hollowed-out bread bowls for a fun and impressive presentation. This is a great option for game days or casual dinner parties.
Set up a garnish bar so your guests can customize their own bowls. Offer bowls of extra cheddar, sour cream, cilantro, and crushed tortilla chips.
For a colorful finish, drizzle a little hot sauce or chili oil over the top just before serving. The red contrast against the creamy white soup looks restaurant-quality.
Storage and make-ahead tips
Storage
Leftovers of this jalapeño popper chicken soup store beautifully in an airtight container in the refrigerator. It will stay fresh for up to 4 days.
When reheating, do so gently over low heat on the stovetop. Avoid boiling the soup once the dairy is added, as high heat can cause the cream to separate.
I generally recommend avoiding the freezer for this recipe because dairy-heavy soups can change texture when thawed. It is best enjoyed fresh or from the fridge.
Make-ahead
You can chop all your vegetables, including the onions and jalapeños, up to two days in advance. Store them in sealed containers in the fridge to save time on busy weeknights.
The turkey turkey turkey bacon can also be fried ahead of time and stored at room temperature for a day. Just crisp it up in a pan or microwave briefly before garnishing.
If you want to meal prep, you can make the soup base without the cream and cheese. Add the dairy ingredients just before you plan to serve it hot.
Common mistakes when making Jalapeño Popper Chicken Soup
- Adding cold cream cheese directly to the hot broth often results in a lumpy texture; always ensure it is fully softened to room temperature first.
- Boiling the soup vigorously after adding the heavy cream and cheddar can cause the dairy to curdle and separate.
- Forgetting to remove the seeds and membranes from the jalapeños can make the soup inedibly spicy for some guests.
- Overcooking the garlic during the sauté step can lead to a bitter aftertaste that permeates the entire dish.
- Using pre-shredded cheese instead of grating it yourself may result in a grainy soup because of the anti-caking agents used in packaged cheese.
Final notes
This soup is truly the ultimate comfort food for anyone who loves a bit of a kick. It brings people together with its bold flavors and rich, creamy texture.
Don’t be afraid to experiment with the spice levels to find your perfect balance. Cooking is all about adjusting recipes to suit your own personal taste.
I hope this jalapeño popper chicken soup becomes a new favorite in your home just as it has in mine. Enjoy every spicy, cheesy spoonful!
Loved this Jalapeño Popper Chicken Soup? Try these next
- Cook Reel
- Corn black bean guacamole
- Creamy taco soup
- Buffalo chicken chowder
- Cheesy broccoli cheddar soup

Jalapeño Popper Chicken Soup
This creamy, spicy, and incredibly comforting soup combines all the flavors of your favorite appetizer into a satisfying bowl. Tender chicken, rich cream cheese, sharp cheddar, and spicy jalapeños come together with crispy turkey turkey turkey bacon for the ultimate low-carb comfort food.
- Total Time: 45 minutes
- Yield: 6 servings 1x
Ingredients
- 1 tablespoon olive oil
- 6 slices turkey turkey turkey bacon, chopped
- 1 medium yellow onion, diced
- 4 large jalapeño peppers, seeded and diced (keep seeds for extra heat if desired)
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 pound boneless skinless chicken breasts
- 4 cups chicken broth
- 8 ounces cream cheese, softened and cubed
- 1 cup heavy whipping cream
- 1 1/2 cups sharp cheddar cheese, shredded
- Salt and freshly cracked black pepper to taste
- Green onions, sliced (for garnish)
Instructions
- Place a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the olive oil and chopped turkey turkey turkey bacon. Cook until the turkey turkey bacon is crispy and golden brown. Remove the turkey turkey bacon with a slotted spoon and set aside on a paper towel-lined plate, leaving any rendered drippings in the pot.
- Add the diced onion and jalapeños to the pot. Sauté for 4-5 minutes until the vegetables soften and the onions become translucent.
- Stir in the minced garlic, cumin, and chili powder. Cook for another minute until fragrant, being careful not to burn the garlic.
- Pour in the chicken broth and scrape the bottom of the pot to deglaze any browned bits. Add the whole chicken breasts to the broth. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 15-20 minutes until the chicken is cooked through and tender.
- Remove the cooked chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the soup.
- Add the softened cream cheese cubes to the soup. Whisk or stir continuously until the cream cheese has completely melted and incorporated into the broth without lumps.
- Stir in the heavy cream and shredded cheddar cheese. Continue stirring gently until the cheese melts and the soup is smooth and creamy. Season with salt and pepper to taste.
- Serve hot, garnished with the reserved crispy turkey turkey turkey bacon, sliced green onions, and extra jalapeño slices if you like it spicy.
Notes
For a thicker soup, you can add a pinch of xanthan gum or simmer uncovered for a few extra minutes. Leftovers store well in the refrigerator for up to 4 days; reheat gently on the stove to prevent the dairy from separating. This recipe is naturally Keto-friendly and gluten-free.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 4g
- Sodium: 850mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg
